Vegetable Stir Fry Recipe

Name: Vegetable Stir Fry Recipe
Total time: 25 min
Yield: 6
Cuisine: Asian

Recipe By Life Made Simple Bakes

Quick and easy vegetable stir fry is better-than-takeout it is lightly sauced, full of flavor, and easily customizable.

4.5

26 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Vegetable Stir Fry Recipe

1 tablespoon Oil
1 Medium onion sliced thin
1 cup Carrots diagonally sliced
2 cup Broccoli florets
2 cup Sugar snap peas
1 Large red bell peppers cut into strips
1 Large yellow bell peppers cut into strips
1 teaspoon Garlic minced
3 tablespoon Soy sauce
1 tablespoon Brown sugar
1 teaspoon Sesame oil
0.25 cup Chicken
0.5 tablespoon Cornstarch
2 teaspoon Sesame seeds toasted

Nutrition
value

224

calories per serving

7 g Fat13 g Protein25 g Carbs16 g FiberOther

Current Totals

7 g Fat
13 g Protein
25 g Carbs
16 g Fiber

MacroNutrients

Carbs
25 g
Protein
13 g
Fiber
16 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
125 mg
Iron
4 mg
Vitamin A
1408 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
180 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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