Current Totals
Fat
11g
Protein
18g
Carbs
37g
Fiber
34g
MacroNutrients
Carbs
37g
Protein
18g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
213mg
Iron
13mg
Vitamin A
2793mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
197mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
2mg
Copper
2mcg
Magnesium
215mg
Manganese
3mg
Phosphorus
542mg
Selenium
7mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment