Asian Vegetable Stir Fry Recipe
Recipe By Recipe Girl
This simple stir fry recipe is a website favorite
3.7
18 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asian Vegetable Stir Fry Recipe
- 1/4 tablespoon Sesame oil
- 1/4 tablespoon Water
- 1/4 cup Broccoli florets
- 0.13 Large red bell pepper, sliced into strips
- 1/4 Medium garlic clove, minced
- 1/4 teaspoon Grated fresh ginger
- 0.19 cup Julienned carrots
- 1.50 Shiitake mushrooms, sliced into slivers
- 0.08 cup Cashews
- 1/4 cup Bok choy or napa cabbage, shredded
- 3/4 tablespoon Fat free chicken broth
- 3/4 tablespoon Low sodium soy sauce
- 1/4 tablespoon Cornstarch
Nutrition
value
value
236
calories per serving
9 g Fat10 g Protein26 g Carbs8 g FiberOther
Current Totals
- Fat9g
- Protein10g
- Carbs26g
- Fiber8g
MacroNutrients
- Carbs26g
- Protein10g
- Fiber8g
Fats
- Fat9g
Vitamins & Minerals
- Calcium167mg
- Iron5mg
- Vitamin A1757mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B61mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E< 1mg
- Copper3mcg
- Magnesium113mg
- Manganese< 1mg
- Phosphorus263mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Girl