Vegetable Stir Fry Recipe

Recipe By Natasha's Kitchen

Easy one-pan vegetable stir fry recipe. This veggie stir fry has the best homemade sweet and savory stir fry sauce with garlic and ginger.

4.8
20 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Vegetable Stir Fry Recipe

Nutrition
value
211
calories per serving
11 g Fat7 g Protein19 g Carbs7 g FiberOther

Current Totals

  • 11 g Fat
  • 7 g Protein
  • 19 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    183 mg
  • Iron
    6 mg
  • Vitamin A
    559 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    2 mg
  • Phosphorus
    128 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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