150 gram Green beans, trimmed, cut into 2cm lengths
250 gram Button Mushrooms, Sliced
1 Red capsicum, diced
737 gram Bottle tomato pasta sauce
Nutrition value
196
calories per serving
11 g Fat18 g Protein6 g Carbs4 g FiberOther
Current Totals
11 g Fat
18 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
18 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
538 mg
Iron
1 mg
Vitamin A
1374 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
1 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
393 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment