Vegetable Loaf Recipe

Name: Vegetable Loaf Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Vah Reh Vah

Whether you have made the full vegetarian plunge or just want to mix it up, once a week, these healthy, meatless main dishes will have you swooning.

3.8

25 Rating - Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

Recipe Video

Step by step video of how to make Vegetable Loaf

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Ingredients For Vegetable Loaf Recipe

2 piece Butter
1 No.s Onions
0.5 teaspoon Garlic
1 tablespoon All purpose flour
0.25 teaspoon Mixed herbs
0.5 cup Milk
0.5 cup Carrots
0.5 cup Green Peas
0.5 cup American corn
0.75 cup Cottage cheese
0.5 cup Soya granules
2 No.s Potato
0.5 teaspoon Black pepper
1 pinch Nutmeg
1 tablespoon Coriander leaves
As required Salt
0.5 cup Bread crumbs

Nutrition
value

448

calories per serving

15 g Fat23 g Protein53 g Carbs12 g FiberOther

Current Totals

15 g Fat
23 g Protein
53 g Carbs
12 g Fiber

MacroNutrients

Carbs
53 g
Protein
23 g
Fiber
12 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
410 mg
Iron
4 mg
Vitamin A
4646 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
159 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
111 mg
Manganese
1 mg
Phosphorus
374 mg
Selenium
21 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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