Vegetable Loaf Recipe

Recipe By Vah Reh Vah

Whether you have made the full vegetarian plunge or just want to mix it up, once a week, these healthy, meatless main dishes will have you swooning.

3.8
25 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

Recipe Video

Step by step video of how to make Vegetable Loaf

ingredients serves

4
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Ingredients For Vegetable Loaf Recipe

Nutrition
value
448
calories per serving
15 g Fat23 g Protein53 g Carbs12 g FiberOther

Current Totals

  • 15 g Fat
  • 23 g Protein
  • 53 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    23 g
  • Fiber
    12 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    410 mg
  • Iron
    4 mg
  • Vitamin A
    4646 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    159 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    111 mg
  • Manganese
    1 mg
  • Phosphorus
    374 mg
  • Selenium
    21 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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