Vegetable Loaded Baked Potatoes Recipe

Recipe By Honest Cooking

Revisit the classic baked potato and load it up with greek yogurt and vegetables like kale and brussels sprouts.

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Vegetable Loaded Baked Potatoes
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Ingredients for Vegetable Loaded Baked Potatoes Recipe

  • 3 Medium-large potatoes washed
  • 1 tablespoon Olive oil
  • 1/4 A large onion finely chopped
  • 1.50 Cloves of garlic minced
  • 1/4 cup Sliced Mushrooms
  • 1/2 cup Shredded fresh kale
  • 1/2 cup Thinly sliced brussel sprouts
  • 1 teaspoon Garlic or regular salt
  • 1/2 cup Plain greek or regular yogurt
  • 1/4 cup Grated Parmesan Cheese
Nutrition
value
829
calories per serving
21 g Fat40 g Protein117 g Carbs31 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    40g
  • Carbs
    117g
  • Fiber
    31g

MacroNutrients

  • Carbs
    117g
  • Protein
    40g
  • Fiber
    31g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    680mg
  • Iron
    13mg
  • Vitamin A
    925mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    275mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    288mg
  • Vitamin E
    4mg
  • Copper
    3mcg
  • Magnesium
    316mg
  • Manganese
    4mg
  • Phosphorus
    900mg
  • Selenium
    38mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking