Vegetable Loaf Recipe
Whether you have made the full vegetarian plunge or just want to mix it up, once a week, these healthy, meatless main dishes will have you swooning.
3.8
25 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Recipe Video
Step by step video of how to make Vegetable Loaf
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Loaf Recipe
- 1/2-3/4 piece Butter
- 1/4 No.s Onions
- 0.13 teaspoon Garlic
- 1/4 tablespoon All purpose flour
- 0.06 teaspoon Mixed herbs
- 0.13 cup Milk
- 0.13 cup Carrots
- 0.13 cup Green Peas
- 0.13 cup American corn
- 0.19 cup Cottage cheese
- 0.13 cup Soya granules
- 1/2 No.s Potato
- 0.13 teaspoon Black pepper
- 1/4 pinch Nutmeg
- 1/4 tablespoon Coriander leaves
- As required Salt
- 0.13 cup Bread crumbs
Nutrition
value
value
448
calories per serving
15 g Fat23 g Protein53 g Carbs12 g FiberOther
Current Totals
- Fat15g
- Protein23g
- Carbs53g
- Fiber12g
MacroNutrients
- Carbs53g
- Protein23g
- Fiber12g
Fats
- Fat15g
Vitamins & Minerals
- Calcium410mg
- Iron4mg
- Vitamin A4646mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9159mcg
- Vitamin B12< 1mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium111mg
- Manganese1mg
- Phosphorus374mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
