Mix vegetables lolipop Recipe

Recipe By Better Butter

Healthy and spicy lolipop, and kids love this snack when i make this for them.

4.3
18 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Mix vegetables lolipop
plan
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ingredients serve

Ingredients for Mix vegetables lolipop Recipe

  • 1/4 cup cabbage shredded
  • 1/4 cup capsicum chopped
  • 1/4 cup Spring Onion chopped
  • 1/4 cup carrot chopped
  • 1/2 ginger chilly paste spoon
  • 1/4 Garam masala powder
  • As required Salt
  • 1/2 cup Bread crumbs
  • 1/2 cup potato boil and mashed
Nutrition
value
479
calories per serving
5 g Fat15 g Protein92 g Carbs13 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    15g
  • Carbs
    92g
  • Fiber
    13g

MacroNutrients

  • Carbs
    92g
  • Protein
    15g
  • Fiber
    13g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    284mg
  • Iron
    6mg
  • Vitamin A
    8051mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    94mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    2mg
  • Phosphorus
    232mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter