Vegetable Lover's Burger Recipe

Recipe By My Food and Family

4.7
25 Rating -
Rate
15minstotal
15m.total
Vegetable Lover's Burger
plan
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ingredients serve

Ingredients for Vegetable Lover's Burger Recipe

  • 1 Frozen boca vegan veggie burgers
  • 0.06 cup Plus 2 tbsp. kraft greek vinaigrette dressing, divided
  • 1 cup Torn mixed salad greens
  • 1 Onion slices
  • 2 Cucumber slices
  • 1/4 Tomato, cut into 4 slices
Nutrition
value
227
calories per serving
5 g Fat17 g Protein25 g Carbs22 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    17g
  • Carbs
    25g
  • Fiber
    22g

MacroNutrients

  • Carbs
    25g
  • Protein
    17g
  • Fiber
    22g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    390mg
  • Iron
    15mg
  • Vitamin A
    3666mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    217mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    109mg
  • Vitamin E
    1mg
  • Copper
    390mcg
  • Magnesium
    357mg
  • Manganese
    2mg
  • Phosphorus
    260mg
  • Selenium
    91mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family