Vegetable kurma Recipe

Recipe By Better Butter

I love and am always fascinated about restaurant style kurma dishes, as of how subtle and flavorful they are ! tried to replicate it a number of times but could not deliver a exactly similar tasting dish...so atlast after numerous trials and errors i could succeed and proudly say that i made it !!! momma's are always the best they make our jobs so easy !!! vegetable kurma is a coconut based mix veg gravy that goes well with roti/phulka/poori/rice etc...this is very mild n flavorful unlike the other spicy and masaledar gravies...this dish is loaded with veggies and soothing coconut gravy that makes this a healthy one too, without any added fats...

4.4
31 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

8
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Ingredients For Vegetable kurma Recipe

Nutrition
value
110
calories per serving
5 g Fat3 g Protein13 g Carbs6 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 13 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    2 mg
  • Vitamin A
    646 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    70 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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