Vegetable fusilli pasta with home-made bechamel sauce! Recipe

Recipe By Better Butter

This is the classic way of making a white sauce, using a mixture of butter and flour that the french call a roux. This pasta dish is so easy to whip up on a lazy weekday when you do not feel like cooking something elaborate.

3.6
13 Rating - Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook

ingredients serves

2
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Ingredients For Vegetable fusilli pasta with home-made bechamel sauce! Recipe

Nutrition
value
838
calories per serving
27 g Fat54 g Protein90 g Carbs83 g FiberOther

Current Totals

  • 27 g Fat
  • 54 g Protein
  • 90 g Carbs
  • 83 g Fiber

MacroNutrients

  • Carbs
    90 g
  • Protein
    54 g
  • Fiber
    83 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    562 mg
  • Iron
    22 mg
  • Vitamin A
    818 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    119 mg
  • Vitamin E
    1 mg
  • Copper
    7 mcg
  • Magnesium
    373 mg
  • Manganese
    6 mg
  • Phosphorus
    1709 mg
  • Selenium
    12 mcg
  • Zinc
    19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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