Vegetable Cheesy Soup Recipe

Name: Vegetable Cheesy Soup Recipe
Yield: 6
Cuisine: Russian

Recipe By All Recipes

A roux-thickened milk based soup with shredded cheddar cheese, canned cream-style corn, onions, celery and a bag of frozen mixed vegetables.

3.8

19 Rating - Rate

Vegdiet

ingredients serves

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Ingredients For Vegetable Cheesy Soup Recipe

1 Package Frozen Mixed Vegetables
0.5 cup Sliced celery
1 Onion chopped
2 cup Water
0.25 cup Margarine
0.25 cup All purpose flour
2 cup Milk
8 ounce Shredded Cheddar Cheese
1 can Creamed corn
As required Salt

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Nutrition
value

233

calories per serving

15 g Fat14 g Protein9 g Carbs2 g FiberOther

Current Totals

15 g Fat
14 g Protein
9 g Carbs
2 g Fiber

MacroNutrients

Carbs
9 g
Protein
14 g
Fiber
2 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
458 mg
Iron
1 mg
Vitamin A
295 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
307 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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