Vegetable Beef Stew Recipe

Name: Vegetable Beef Stew Recipe
Yield: 2
Cuisine: American

Recipe By Honest Cooking

4.4

30 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Vegetable Beef Stew Recipe

2 pound Rump roast cubed
4 Beef marrow soup bones optional
15 ounce Can stewed tomatoes cut up
32 ounce Beef broth
1 Medium Onion Chopped
5 Stalks Celery Chopped
5 Carrots Chopped
1 Medium parsnips chopped
10 ounce Pkg. frozen peas
0.75 cup 1/2-alphabet noodles

Nutrition
value

1280

calories per serving

22 g Fat124 g Protein128 g Carbs39 g FiberOther

Current Totals

22 g Fat
124 g Protein
128 g Carbs
39 g Fiber

MacroNutrients

Carbs
128 g
Protein
124 g
Fiber
39 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
395 mg
Iron
11 mg
Vitamin A
9870 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
28 mg
Vitamin B6
1 mg
Vitamin B9
391 mcg
Vitamin B12
0 mcg
Vitamin C
206 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
355 mg
Manganese
3 mg
Phosphorus
1131 mg
Selenium
116 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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