Beef Stew with Vegetables Recipe
Recipe By Taste Of Home
A few years ago, we served this beef stew at a fund-raising dinner at church. It received lots of compliments. This mini version serves two perfectly.
3.8
28 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Stew with Vegetables Recipe
- 1/2 tablespoon All purpose flour
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
- 1/4 pound Beef stew meat, cut into 3/4 inch cubes
- 1/2 tablespoon Vegetable Oil
- 0.17 cup Chopped Onion
- 1/2 Garlic clove, minced
- 0.63 cup Beef broth
- 0.17 cup White wine or additional beef broth
- 1/2 Medium potato, cut into large chunks
- 1 Medium carrots, cut into chunks
- 0.13 pound Fresh mushrooms, halved
- 1/2 Bay leaf
- 2.25 teaspoon Quick cooking tapioca
- 1/4 teaspoon Dried Thyme
Nutrition
value
value
730
calories per serving
31 g Fat63 g Protein46 g Carbs31 g FiberOther
Current Totals
- Fat31g
- Protein63g
- Carbs46g
- Fiber31g
MacroNutrients
- Carbs46g
- Protein63g
- Fiber31g
Fats
- Fat31g
Vitamins & Minerals
- Calcium110mg
- Iron11mg
- Vitamin A6281mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper2mcg
- Magnesium174mg
- Manganese1mg
- Phosphorus850mg
- Selenium37mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home