Vegetable Beef Stew Recipe
Recipe By Taste Of Home
Tasty vegetable chunks add color to this satisfying stew from Bobbie Jo Yokley of Franklin, Kentucky. "I serve it with warm corn bread and a tossed salad for a delicious meal in no time," she informs. Each hearty bowl coasts only 95&.
3.7
13 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Beef Stew Recipe
- 1/4 pound Beef rump roast or bottom round roast, cut into 1/2 inch cubes
- 0.33 tablespoon Canola oil
- 0.72 cup Water, divided
- 0.17 Medium onion, diced
- 1/2 inch Celery ribs, cut into 1 chunks
- 1/2 inch Small carrots, cut into 1 chunks
- 1/2 Medium potatoes, peeled and cubed
- 0.33 tablespoon Beef bouillon granules
- 0.17 cup Frozen peas
- 1/2 tablespoon All purpose flour
Nutrition
value
value
307
calories per serving
13 g Fat30 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein30g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein30g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium41mg
- Iron4mg
- Vitamin A410mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus305mg
- Selenium24mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home