Spicy Beef Vegetable Stew Recipe

Name: Spicy Beef Vegetable Stew Recipe
Total time: 10 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

This zesty ground beef and vegetable soup is flavorful and fast to fix. It makes a complete meal when served with warm cornbread, sourdough bread or French bread if you enjoy a supper with a side. —Lynnette Davis, Tullahoma, Tennessee.

3.7

29 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Spicy Beef Vegetable Stew Recipe

0.13 pound Lean Ground Beef
0.13 cup Chopped Onion
0.13 Jar meatless pasta sauce
0.44 cup Water
0.13 Package Frozen Mixed Vegetables
0.13 can Diced tomatoes and green chiles
0.13 cup Sliced celery
0.13 teaspoon Beef bouillon granules
0.13 teaspoon Pepper

Nutrition
value

131

calories per serving

8 g Fat12 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
12g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
18mg
Iron
2mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home