Baked Vegetable Beef Stew Recipe
Recipe By Taste Of Home
"When my granddaughter was 3, she had a bear that sang a song about 'root stew'," recalls Alice McCabe of Climax, New York. "She thought he was talking about tree roots, so I took her to the store to buy root veggies, and we made this stew.".
3.6
25 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Vegetable Beef Stew Recipe
- 1/4 pound Beef sirloin tip roast, cut into 1 inch cubes
- 1/2 cup Cubed peeled potatoes
- 1/2 inch Celery ribs, cut into 1 pieces
- 1/4 cup Cubed peeled sweet potatoes
- 1/2 inch Large carrots, cut into 1 pieces
- 0.17 Large onion, cut into 12 wedges
- 0.17 cup Cubed peeled rutabaga
- 0.17 Envelope reduced sodium onion soup mix
- 0.33 teaspoon Dried Basil
- 0.08 teaspoon Salt
- 1/25 teaspoon Pepper
- 0.08 cup Water
- 0.17 can Stewed tomatoes
Nutrition
value
value
292
calories per serving
10 g Fat32 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein32g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein32g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium52mg
- Iron3mg
- Vitamin A556mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B121mcg
- Vitamin C45mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus302mg
- Selenium37mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home