You can change up this recipe by using different kinds of frozen mixed vegetables. Give it a tex-mex twist by adding southwestern-blend vegetables. Or try a mix of cauliflower, broccoli, and carrots.
1.5 cup Frozen peas and carrots or frozen mixed vegetables
14.5 ounce 1 can diced tomatoes, undrained
13.8 ounce 1 pkg. refrigerated pizza dough
1 Egg, lightly beaten
Nutrition value
251
calories per serving
9 g Fat31 g Protein11 g Carbs7 g FiberOther
Current Totals
9 g Fat
31 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
31 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
72 mg
Iron
4 mg
Vitamin A
1264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
307 mg
Selenium
31 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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