Beef And Vegetable Pie Recipe
Recipe By Taste
The kids will love these tasty mince pies and you will love the nutritious vegetables concealed inside.
4.5
19 Rating -
Rate
Non Vegdiet
1hr 35minstotal
35minsPrep
1hr Cook
1hr 35m.total
35m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Vegetable Pie Recipe
- 0.17 tablespoon Worcestershire sauce
- 0.33 tablespoon Tomato Sauce
- 0.11 cup Massel beef stock
- 0.17 tablespoon Olive oil
- 0.17 Brown onion, finely chopped
- 83.33 gram Beef mince
- 0.17 Carrot, peeled, grated
- 0.17 Zucchini, grated
- 0.08 cup Frozen peas
- 0.33 tablespoon Plain flour
- 0.17 Large sheet frozen ready-rolled shortcrust pastry, partially thawed
- 0.17 Egg, Lightly Beaten
- 0.17 Sheet frozen ready-rolled puff pastry, partially thawed
- As required Tomato sauce, to serve
Nutrition
value
value
266
calories per serving
18 g Fat23 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat18g
- Protein23g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein23g
- Fiber3g
Fats
- Fat18g
Vitamins & Minerals
- Calcium28mg
- Iron3mg
- Vitamin A582mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus235mg
- Selenium16mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste