Vegetable And Beef Pot Pie Recipe

Name: Vegetable And Beef Pot Pie Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By My Food and Family

15 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Vegetable And Beef Pot Pie Recipe

1 Medium Onion, Chopped
2 tablespoon Margarine or butter
2 tablespoon Flour
1 cup Beef broth
0.33000000000000007 cup A. 1. original sauce
1 piece Boneless beef steak, cooked, cut into bite sized
3 cup Frozen peas and carrots, thawed

Nutrition
value

279

calories per serving

3 g Fat19 g Protein41 g Carbs14 g FiberOther

Current Totals

3 g Fat
19 g Protein
41 g Carbs
14 g Fiber

MacroNutrients

Carbs
41 g
Protein
19 g
Fiber
14 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
70 mg
Iron
6 mg
Vitamin A
232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
70 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
297 mg
Selenium
65 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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