This flavorful beef barley and soup is easy to make on the stovetop and gets its extra savory flavor from mushrooms. Serve this great tasting soup with freshly baked biscuits or cornbread.
Ingredients For Vegetable Beef Barley Soup With Mushrooms Recipe
1 tablespoon Canola oil
2 Cloves Garlic
0.5 cup Onion
2 Ribs Celery
2 Medium Carrots
8 ounce Mushrooms
4 cup Beef broth
0.25 cup Barley
Nutrition value
386
calories per serving
16 g Fat45 g Protein12 g Carbs6 g FiberOther
Current Totals
16 g Fat
45 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
45 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
73 mg
Iron
3 mg
Vitamin A
1458 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
346 mg
Selenium
39 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
