Current Totals
Fat
15g
Protein
17g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
17g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
251mg
Iron
4mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
2mg
Phosphorus
243mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment