Vegetable Beef, Barley & Mushroom Soup Recipe

Name: Vegetable Beef, Barley & Mushroom Soup Recipe
Total time: 366 min
Yield: 8
Cuisine: American

Recipe By An Affair from the Heart

This hearty soup filled with lots of vegetables, chunks of beef and two kinds of mushrooms is sure to fill you up and warm you from the inside out

4.9

24 Rating -

Rate

Non Vegdiet

6hr 6minstotal

5minsPrep

6hr 6minsCook

6hr 6m.total

5m.Prep

6hr 6m.Cook

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Ingredients for Vegetable Beef, Barley & Mushroom Soup Recipe

0.06 pound Baby Bella Mushrooms, Sliced
0.06 pound White mushrooms, sliced
0.03 cup Flour
0.13 teaspoon Salt
0.06 teaspoon Pepper
1/4 pound Beef Stew Meat
As required Olive oil
0.13 cup Shallots, chopped
1/2 Cloves Garlic, Minced
1/4 cup Carrots, Sliced
0.19 cup Celery, Chopped
0.06-0.13 tablespoon Thyme
0.88 cup Beef broth
0.63 cup Water
0.19 cup Quick barley
0.38 tablespoon Tomato paste

Nutrition
value

661

calories per serving

23 g Fat58 g Protein51 g Carbs9 g FiberOther

Current Totals

Fat
23g
Protein
58g
Carbs
51g
Fiber
9g

MacroNutrients

Carbs
51g
Protein
58g
Fiber
9g

Fats

Fat
23g

Vitamins & Minerals

Calcium
91mg
Iron
5mg
Vitamin A
1209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
2mg
Phosphorus
515mg
Selenium
46mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By An Affair from the Heart