Vegetable Barley Saute Recipe

Recipe By Taste Of Home

This wonderful side dish can easily be turned into a hearty entree by adding cooked chicken. —Taste of Home Test Kitchen.

3.8
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30minstotal

ingredients serves

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Ingredients For Vegetable Barley Saute Recipe

Nutrition
value
286
calories per serving
12 g Fat8 g Protein34 g Carbs7 g FiberOther

Current Totals

  • 12 g Fat
  • 8 g Protein
  • 34 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    8 g
  • Fiber
    7 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    2 mg
  • Vitamin A
    1062 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    183 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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