Pearl Barley Salad with Roasted Root Vegetables Recipe
Recipe By Chatelaine
Add this beautiful and hearty salad with roasted root vegetables to your hannukah menu.
4.8
23 Rating -
Rate
Vegdiet
1hr total
15minsPrep
1hr total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pearl Barley Salad with Roasted Root Vegetables Recipe
- 150 milliliter 1 carton vegetable broth
- 0.33 cup Pearl barley , rinsed and drained
- 0.17 Large sweet potato , peeled
- 0.33 Parsnips , peeled
- 0.33 Carrots , peeled
- 0.08 Small red onion , thinly sliced into 1/2 moons
- 1/2 tablespoon Olive oil , divided
- 0.33 Lemons , juiced
- 0.33 teaspoon Honey
- 0.17 cup Chopped dill
- 0.08 cup Pomegranate seeds
- 0.08 cup Sliced almonds , toasted
Nutrition
value
value
739
calories per serving
28 g Fat48 g Protein75 g Carbs20 g FiberOther
Current Totals
- Fat28g
- Protein48g
- Carbs75g
- Fiber20g
MacroNutrients
- Carbs75g
- Protein48g
- Fiber20g
Fats
- Fat28g
Vitamins & Minerals
- Calcium500mg
- Iron11mg
- Vitamin A2151mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium251mg
- Manganese1mg
- Phosphorus589mg
- Selenium54mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine