1 teaspoon Vegetarian strir fry sauce or soya sauce
2.5 teaspoon Red Thai Curry Paste
1 cup coconut milk
1 cup Vegetable stock/water
150 gram Pan fried firm tofu or paneer
salt as per the taste
Nutrition value
927
calories per serving
36 g Fat56 g Protein89 g Carbs96 g FiberOther
Current Totals
36 g Fat
56 g Protein
89 g Carbs
96 g Fiber
MacroNutrients
Carbs
89 g
Protein
56 g
Fiber
96 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
266 mg
Iron
23 mg
Vitamin A
856 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
8 mcg
Magnesium
363 mg
Manganese
3 mg
Phosphorus
1806 mg
Selenium
14 mcg
Zinc
21 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment