Vegan Mac And No Cheese Recipe

Name: Vegan Mac And No Cheese Recipe
Total time: 75 min
Yield: 4
Cuisine: Italian

Recipe By All Recipes

Nutritional yeast gives baked macaroni a cheese-like flavor. Cashews and roasted red peppers round out this satisfying baked side dish.

4.1

23 Rating - Rate

Vegdiet

1hr 15minstotal

15minsPrep

45minsCook

ingredients serves

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Ingredients For Vegan Mac And No Cheese Recipe

1 Package uncooked elbow macaroni
1 tablespoon Vegetable Oil
1 Medium Onion, Chopped
1 cup Cashews
0.33333333333333326 cup Lemon juice
1.33 cup Water
As required Salt
0.33333333333333326 cup Canola oil
4 ounce Roasted red peppers, drained
3 tablespoon Nutritional Yeast
1 teaspoon Garlic powder

Nutrition
value

489

calories per serving

39 g Fat12 g Protein21 g Carbs12 g FiberOther

Current Totals

39 g Fat
12 g Protein
21 g Carbs
12 g Fiber

MacroNutrients

Carbs
21 g
Protein
12 g
Fiber
12 g

Fats

Fat
39 g

Vitamins & Minerals

Calcium
58 mg
Iron
5 mg
Vitamin A
697 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
207 mg
Manganese
1 mg
Phosphorus
281 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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