Vegan Macaroni And Cheese Recipe

Name: Vegan Macaroni And Cheese Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By Cozy Peach Kitchen

This vegan macaroni and cheese is made creamy and delicious with coconut milk. this recipe is nut free and takes under 30 minutes to make.

4.7

18 Rating -

Rate

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Vegan Macaroni And Cheese Recipe

1.33 ounce Dry elbow macaroni or pasta of choice,
0.17 tablespoon Olive oil
1/2 Cloves garlic minced
1/25 cup All purpose flour
0.33 can Unsweetened full fat coconut milk
0.33 tablespoon Yellow miso white miso also works
0.33 tablespoon Water
0.08 cup Nutritional yeast
0.33 tablespoon Lemon juice from 1 small lemon
1/4 teaspoon Mustard powder
0.08 teaspoon Old bay seasoning optional

Nutrition
value

calories per serving

3 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
53mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cozy Peach Kitchen