Vegan Mac And No Cheese Recipe
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Nutritional yeast gives baked macaroni a cheese-like flavor. Cashews and roasted red peppers round out this satisfying baked side dish.
4.1
23 Rating -
Rate
1hr 15minstotal
15minsPrep
45minsCook
1hr 15m.total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Mac And No Cheese Recipe
- 1/4 Package uncooked elbow macaroni
- 1/4 tablespoon Vegetable Oil
- 1/4 Medium Onion, Chopped
- 1/4 cup Cashews
- 0.08 cup Lemon juice
- 0.33 cup Water
- As required Salt
- 0.08 cup Canola oil
- 1 ounce Roasted red peppers, drained
- 3/4 tablespoon Nutritional Yeast
- 1/4 teaspoon Garlic powder
Nutrition
value
value
489
calories per serving
39 g Fat12 g Protein21 g Carbs12 g FiberOther
Current Totals
- Fat39g
- Protein12g
- Carbs21g
- Fiber12g
MacroNutrients
- Carbs21g
- Protein12g
- Fiber12g
Fats
- Fat39g
Vitamins & Minerals
- Calcium58mg
- Iron5mg
- Vitamin A697mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E7mg
- Copper1mcg
- Magnesium207mg
- Manganese1mg
- Phosphorus281mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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