Vegan Mac And Cheese Recipe

Name: Vegan Mac And Cheese Recipe
Total time: 30 min
Yield: 6
Cuisine: Chinese

Recipe By Taste Of Home

The combination of soaked cashews and nutritional yeast creates a savory sauce for this vegan mac and cheese. The cashews don't blend up completely smooth, but will have a fine texture even after processing, which helps the sauce cling to the noodles. Taste of Home Test Kitchen, Milwaukee, Wisconsin.

4.4

24 Rating -

Rate

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Vegan Mac And Cheese Recipe

0.33 cup Raw Cashews
2.67 ounce Uncooked Elbow Macaroni
1/4 cup Water
0.06 cup Nutritional Yeast
0.33 teaspoon Lemon juice
0.33 teaspoon Salt
0.33 teaspoon Onion powder
1/4 teaspoon Paprika
0.17 teaspoon Pepper
1/50 teaspoon Cayenne pepper

Nutrition
value

357

calories per serving

24 g Fat12 g Protein22 g Carbs2 g FiberOther

Current Totals

Fat
24g
Protein
12g
Carbs
22g
Fiber
2g

MacroNutrients

Carbs
22g
Protein
12g
Fiber
2g

Fats

Fat
24g

Vitamins & Minerals

Calcium
98mg
Iron
3mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
163mg
Manganese
< 1mg
Phosphorus
315mg
Selenium
11mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home