Vegan Jambalaya Recipe

Recipe By EatingWell

You won't miss the meat in this healthy jambalaya recipe. Vegan smoked sausage takes its place while the classic "Trinity" Of vegetables--onion, red bell pepper and celery--get a kick from jalapeño peppers. And everything is cooked in one skillet, which means cleanup is a breeze

4.8
26 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

6
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Ingredients For Vegan Jambalaya Recipe

Nutrition
value
259
calories per serving
7 g Fat16 g Protein30 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 16 g Protein
  • 30 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    16 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    4 mg
  • Vitamin A
    557 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    0 mg
  • Phosphorus
    148 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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