Vegan & Curry Chickpea Pot Pie With Sweet Potato Recipe
Recipe By Ambitious Kitchen
Delicious vegan and gluten-free curry chickpea pot pie with a crust made of sliced sweet potatoes This easy to make dinner is made in one pan and is packed with plant-based protein
Ingredients For Vegan & Curry Chickpea Pot Pie With Sweet Potato Recipe
For the curry
2 teaspoon Coconut oil
3 Cloves garlic, minced
1 Jalapeno seeded and diced
1 Medium white onion, chopped
1 cup Sliced carrots
1 tablespoon Freshly minced ginger
1 tablespoon Medium yellow curry powder
0.5 teaspoon Turmeric
1 can Full fat coconut milk
1 can Chickpeas, rinsed and drained
1 Red bell pepper, chopped
1 cup Frozen peas
1 tablespoon Gluten free soy sauce
0.5 teaspoon Salt, plus more to taste
0.25 teaspoon Cayenne pepper, if you like a little heat
1 tablespoon Cornstarch or arrowroot starch
For the sweet potato crust
0.1200000000000001 inch 1 2 medium sweet potato, sliced into th thick rounds
Olive oil or avocado oil cooking spray
To garnish:cilantro, green onion and hot sauce
Nutrition value
97
calories per serving
2 g Fat5 g Protein14 g Carbs8 g FiberOther
Current Totals
2 g Fat
5 g Protein
14 g Carbs
8 g Fiber
MacroNutrients
Carbs
14 g
Protein
5 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
62 mg
Iron
3 mg
Vitamin A
1469 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
2 mg
Phosphorus
58 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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