Sweet Potato Chickpea Burger Recipe

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This sweet potato chickpea burger is the best. it is moist, flavorful and absolutely delicious. easy to make and perfect to even cook on the grill.

4.5
30 Rating -
Rate
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Sweet Potato Chickpea Burger
plan
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ingredients serve

Ingredients for Sweet Potato Chickpea Burger Recipe

  • 0.33 Medium sweet potato
  • 2.58 ounce Can of chickpeas, drained and rinsed
  • 0.33 tablespoon Whole wheat flour
  • 0.17 cup Breadcrumbs
  • 1/25 cup Nutritional yeast
  • As required To taste salt and pepper
  • 0.33 tablespoon Oil, plus more to cook the burgers
  • 1 Burger buns
  • As required As needed toppings of choice lettuce, tomato slices, cheese slices, vegan mayo, ketchup etc
Nutrition
value
452
calories per serving
10 g Fat19 g Protein68 g Carbs22 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    19g
  • Carbs
    68g
  • Fiber
    22g

MacroNutrients

  • Carbs
    68g
  • Protein
    19g
  • Fiber
    22g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    7mg
  • Vitamin A
    2778mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    187mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    2mg
  • Phosphorus
    277mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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