Vegan Chocolate Peanut Butter Banana Smoothie Recipe

Recipe By The Spruce Eats

Vegan or not, you'll love these smoothies, which, prepared with bananas, almond milk, cocoa, and peanut butter, borders on a shake. Rich and fortifying, this is the perfect thing for health-nuts, vegans, and those allergic to dairy, soy, gluten, and eggs to whip up on on-the-go mornings or after a workout. And, kids love'em, too, so feel free to share them with your little onesOf course, there is more than one way to make a smoothie like this delicious, so feel free the check out the other variation suggestions below the recipe for more ideas

4.8
12 Rating - Rate
Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

Ingredients For Vegan Chocolate Peanut Butter Banana Smoothie Recipe

Nutrition
value
1639
calories per serving
134 g Fat45 g Protein64 g Carbs35 g FiberOther

Current Totals

  • 134 g Fat
  • 45 g Protein
  • 64 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    45 g
  • Fiber
    35 g

Fats

  • Fat
    134 g

Vitamins & Minerals

  • Calcium
    542 mg
  • Iron
    13 mg
  • Vitamin A
    283 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    111 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    58 mg
  • Copper
    3 mcg
  • Magnesium
    774 mg
  • Manganese
    6 mg
  • Phosphorus
    1083 mg
  • Selenium
    15 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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