Chocolate Peanut Butter Chia Seed Smoothie Recipe
Recipe By The Roasted Root
Chia seed smoothies are delicious, healthful and are full of omega 3's. Try a chocolate peanut butter chia seed smoothie for a satisfying treat.
4.6
20 Rating -
Rate
Vegdiet
2minstotal
2minsPrep
2m.total
2m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chocolate Peanut Butter Chia Seed Smoothie Recipe
- 1 Frozen banana
- 1.50 cup Unsweetened almond milk
- 1 tablespoon Raw cacao powder
- 1 tablespoon Unsalted unsweetened peanut butter
- 2 teaspoon Chia seeds such as health warrior white chia seeds
- 2 teaspoon Pure maple syrup
Nutrition
value
value
1550
calories per serving
133 g Fat44 g Protein46 g Carbs34 g FiberOther
Current Totals
- Fat133g
- Protein44g
- Carbs46g
- Fiber34g
MacroNutrients
- Carbs46g
- Protein44g
- Fiber34g
Fats
- Fat133g
Vitamins & Minerals
- Calcium537mg
- Iron11mg
- Vitamin A103mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E58mg
- Copper3mcg
- Magnesium768mg
- Manganese6mg
- Phosphorus1064mg
- Selenium12mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root