Ingredients For Vegan Buffalo Cauliflower Wings Recipe
12 ounce Cauliflower florets
5 ounce Vegan seasoned croutons, crushed into fine crumbs
1 cup All purpose flour
0.5 cup Vegan eggs
0.5 cup Buffalo sauce
0.25 cup Vegan butter, melted
0.25 teaspoon Garlic powder
Carrots and celery and ranch/blue cheese dressing
Nutrition value
50
calories per serving
2 g Fat5 g Protein2 g Carbs5 g FiberOther
Current Totals
2 g Fat
5 g Protein
2 g Carbs
5 g Fiber
MacroNutrients
Carbs
2 g
Protein
5 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment