Vegan Buffalo Cauliflower Wings Recipe

Name: Vegan Buffalo Cauliflower Wings Recipe
Total time: 44 min
Yield: 4
Cuisine: American

Recipe By Divas Can Cook

Buffalo cauliflower wings that bake up golden and crispy. best wings appetizers for vegans and non-vegans. easy buffalo sauce recipe.

4.8

15 Rating -

Rate

Non Vegdiet

44minstotal

30minsPrep

14minsCook

44m.total

30m.Prep

14m.Cook

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Ingredients for Vegan Buffalo Cauliflower Wings Recipe

3 ounce Cauliflower florets
1.25 ounce Vegan seasoned croutons, crushed into fine crumbs
1/4 cup All purpose flour
0.13 cup Vegan eggs
0.13 cup Buffalo sauce
0.06 cup Vegan butter, melted
0.06 teaspoon Garlic powder
As required Carrots and celery and ranch/blue cheese dressing

Nutrition
value

calories per serving

2 g Fat5 g Protein2 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
2g
Fiber
5g

MacroNutrients

Carbs
2g
Protein
5g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
41mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Divas Can Cook