Veg Kurma Recipe

Recipe By Slurrp

There are a lot of culinary gems in India that have been brought to the country by the Mughals. From biryani to kebabs and khichda, Mughals have truly blessed Indian culinary heritage with some of India’s most favourite delicacies. One such favourite is ‘korma’ or ‘kurma’. Having derived its name from the Urdu word ‘qorma’, meaning “braise”, kurma is cooked by braising the masala till the oil is completely released from it. Although kurma was primarily a non-vegetarian dish, to match their dietary preferences, Indians began making a vegetarian version of the same dish and we don’t regret the decision. Made with an assortment of delicious veggies, veg kurma is all things delicious and aromatic. The vegetables are first fried and then added to the masala. The dish goes well with flavoured rice dishes and flatbreads equally. Try the recipe below and let us know how you love it. 

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Ingredients For Veg Kurma Recipe

Directions : Veg Kurma Recipe

Steps To Prepare

Cooking Directions

Nutrition
value
1052
calories per serving
57 g Fat26 g Protein139 g Carbs89 g FiberOther

Current Totals

  • 57 g Fat
  • 26 g Protein
  • 139 g Carbs
  • 89 g Fiber

MacroNutrients

  • Carbs
    139 g
  • Protein
    26 g
  • Fiber
    89 g

Fats

  • Fat
    57 g

Vitamins & Minerals

  • Calcium
    1841 mg
  • Iron
    24 mg
  • Vitamin A
    2944 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    184 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    109 mg
  • Vitamin E
    9 mg
  • Copper
    1 mcg
  • Magnesium
    383 mg
  • Manganese
    25 mg
  • Phosphorus
    585 mg
  • Selenium
    16 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.