Veg crispy Recipe

Name: Veg Crispy Recipe
Total time: 45 min
Yield: 3
Cuisine: Chinese

Recipe By Better Butter

Choice of vegetables tossed in choice of sauces.

3.7

25 Rating - Rate

Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

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Ingredients For Veg crispy Recipe

150 gram Cabbage
2 Capsicum
2 small carrots
4 Babycorns
mushrooms
Few florets of cauliflower
7 Spring Onions
oil for frying
5 tbspn cornflour
5 tbspn maida
4 tbspn Rice flour
garlic paste
As required Salt
Water
2 tbspn White Sesame seeds
2 tspn Kashmiri chilli powder
Chings Schezwan Chutney
Kissan tomato Ketchup
chilli tomato sauce

Nutrition
value

153

calories per serving

1 g Fat9 g Protein32 g Carbs13 g FiberOther

Current Totals

1 g Fat
9 g Protein
32 g Carbs
13 g Fiber

MacroNutrients

Carbs
32 g
Protein
9 g
Fiber
13 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
373 mg
Iron
7 mg
Vitamin A
1644 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
281 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
178 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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