Vazhakkai Vathakkal Recipe

Recipe By Slurrp

Vazhakkai Vathakkal is a traditional South Indian dish made with raw bananas. The bananas are cooked in a flavorful blend of spices and coconut, resulting in a delicious and aromatic dish. This dish is often served as a side dish with rice or roti. The raw bananas are sliced and cooked until tender, then mixed with a paste made from coconut, red chili, and other spices. The dish is finished off with a tempering of mustard seeds and curry leaves, adding a final burst of flavor.

4.7
16 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

Recipe Video

Raw Banana Fry | Vazhakkai Fry | Plantain Fry

ingredients serves

Ingredients For Vazhakkai Vathakkal Recipe

Directions : Vazhakkai Vathakkal Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
110
calories per serving
< 1 g Fat1 g Protein24 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 24 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    1 mg
  • Vitamin A
    106 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    27 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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