Upma Kozhukattai Recipe

Recipe By Slurrp

Here's another twist to your regular style upma as Upma kozhukattai is a dish from the southern part of the Indian sub-continant which is basically some balls made out of preared upma and steam cooked into Upma kozhukattai which is a dish very similar to the idlis. This is served with a tamarind ginger sauceor puli inji.

4.9
24 Rating - Rate
Vegdiet

ingredients serve

Ingredients For Upma Kozhukattai Recipe

Directions : Upma Kozhukattai Recipe

step 1

step 2

step 3

step 4

step 5

step 6

Nutrition
value
1845
calories per serving
44 g Fat36 g Protein321 g Carbs22 g FiberOther

Current Totals

  • 44 g Fat
  • 36 g Protein
  • 321 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    321 g
  • Protein
    36 g
  • Fiber
    22 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    307 mg
  • Iron
    22 mg
  • Vitamin A
    72 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    352 mg
  • Manganese
    5 mg
  • Phosphorus
    753 mg
  • Selenium
    3 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.