Tuscan Chicken Tenders with Pesto Sauce Recipe

Recipe By Taste Of Home

Golden bites of breaded chicken? You can't go wrong! A green and red pesto sauce for dipping adds a flavorful accent and festive color. Serve the little tenders warm or at room temperature. Mary Lou Cook, Welches, Oregon.

3.8
30 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

6
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Ingredients For Tuscan Chicken Tenders with Pesto Sauce Recipe

Nutrition
value
228
calories per serving
2 g Fat9 g Protein43 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 9 g Protein
  • 43 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    9 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    132 mg
  • Iron
    6 mg
  • Vitamin A
    263 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    149 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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