Chicken Tenders In Peanut Sauce Recipe
Recipe By Taste
For a flavour-packed dinner, try these chicken tenders served in a spicy peanut sauce.
4.6
13 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tenders In Peanut Sauce Recipe
- 1/2 tablespoon Extra virgin olive oil
- 150 gram Chicken tenderloins, halved crossways
- 1/4 Green capsicum, deseeded, chopped
- 1/4 Red capsicum, deseeded, chopped
- 3/4 Garlic Cloves, Sliced
- 1/2 teaspoon Finely shredded ginger
- 1/2 teaspoon Curry powder
- 0.13 teaspoon Dried chilli flakes
- 17.50 gram Tomato paste
- 93.75 milliliter Massel chicken style liquid stock
- 17.50 gram Smooth peanut butter
- 1/2 teaspoon Fresh thyme leaves
- 41.25 milliliter Can Coconut Milk
Nutrition
value
value
736
calories per serving
59 g Fat47 g Protein5 g Carbs8 g FiberOther
Current Totals
- Fat59g
- Protein47g
- Carbs5g
- Fiber8g
MacroNutrients
- Carbs5g
- Protein47g
- Fiber8g
Fats
- Fat59g
Vitamins & Minerals
- Calcium115mg
- Iron6mg
- Vitamin A168mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium92mg
- Manganese2mg
- Phosphorus504mg
- Selenium47mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste