Ingredients For Turkey Farro Salad With Candied Chickpeas Recipe
1 cup Dried chickpeas
0.25 cup Packed brown sugar
0.5 cup Olive oil
1.5 teaspoon Salt
0.5 teaspoon Ground black pepper
1 teaspoon Poultry seasoning
2 Turkey tenderloins
0.5 cup Uncooked farro
1.5 cup Reduced sodium chicken broth
3 tablespoon Sherry vinegar
1 Large gala, braeburn, or honeycrisp apple, cored and thinly sliced
6 ounce 1 package mixed salad greens
2 Romaine hearts, chopped
3 Clementines, peeled and cut up
2 tablespoon Dried cranberries
1 ounce High quality blue cheese, crumbled
Nutrition value
313
calories per serving
21 g Fat12 g Protein19 g Carbs7 g FiberOther
Current Totals
21 g Fat
12 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
12 g
Fiber
7 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
124 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
