Ingredients For Turkey And Vegetable Tostadas Recipe
6 Flour Tortillas
1 Pkg. taco bella taco seasoning mix, divided
1 pound Ground turkey breast
4 Tomatoes, chopped, divided
1 cup Chopped Zucchini
0.5 cup Water
1 cup Kraft 2% milk shredded colby and monterey jack cheeses
1 cup Shredded Lettuce
Nutrition value
194
calories per serving
7 g Fat28 g Protein4 g Carbs3 g FiberOther
Current Totals
7 g Fat
28 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
28 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
1151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
33 mg
Vitamin B9
523 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
49 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
297 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment