Turkey Poblano Tostadas Recipe

Recipe By Slender Kitchen

I could honestly eat tostadas every night for dinner and be a pretty happy lady. A huge part of this has to do the versatility of the crunchy baked tostada shell. Layered with any combination of beans, protein, and veggies you can take the simple tostada in so many different directions. Mexican.

4.9
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Turkey Poblano Tostadas
plan
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ingredients serve

Ingredients for Turkey Poblano Tostadas Recipe

  • 4 corn tortillas
  • 1 teaspoon Olive oil
  • 1/2 poblano pepper, seeded and chopped
  • 1/4 red onion, sliced thin
  • 1/2 pound 99% Lean Ground Turkey
  • 1 garlic cloves, minced
  • 1/2 tablespoon Tomato paste
  • 1 teaspoon Cumin
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Oregano
  • 1/4 teaspoon Coriander
  • As required Salt and pepper
  • 1/2 cup Canned pinto beans, rinsed and drained
  • 1 cup Shredded Lettuce
  • 1 tomatoes, chopped
  • 0.13 cup Cilantro
  • 1/4 cup Reduced fat shredded cheese
Nutrition
value
642
calories per serving
27 g Fat64 g Protein33 g Carbs16 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    64g
  • Carbs
    33g
  • Fiber
    16g

MacroNutrients

  • Carbs
    33g
  • Protein
    64g
  • Fiber
    16g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    497mg
  • Iron
    13mg
  • Vitamin A
    4408mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    2mg
  • Vitamin B9
    192mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    247mg
  • Manganese
    3mg
  • Phosphorus
    786mg
  • Selenium
    66mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen