Turkey And Bean Tostadas Recipe

Name: Turkey And Bean Tostadas Recipe
Total time: 20 min
Yield: 5
Cuisine: Mexican

Recipe By Betty Crocker

An easy taco dinner kit lets you make and dine on tostados in just 20 minutes.

4.2

21 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Turkey And Bean Tostadas Recipe

1/5 Box old el pasotm soft taco dinner kit
1/5 pound Lean ground turkey or lean ground beef
0.13 cup Water
1/5 can Spicy chili beans in sauce, undrained
0.60 cup Shredded romaine lettuce
1/5 cup Shredded monterey jack cheese
1/20 cup Fresh cilantro, chopped, if desired
1/10 cup Sour cream, if desired

Nutrition
value

156

calories per serving

6 g Fat21 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
21g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
21g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
97mg
Iron
4mg
Vitamin A
1442mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
24mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker