Turkey And Black Bean Enchilada Casserole Recipe

Name: Turkey And Black Bean Enchilada Casserole Recipe
Total time: 50 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

When I don’t feel like pulling out the slow cooker, my next favorite weeknight meal is this warm black bean enchilada casserole! This recipe is easy and tasty. What’s even better is that it's gluten-free, and could also be made dairy-free, vegetarian or vegan. —Kristine Fretwell, Mission, British Columbia.

3.6

27 Rating - Rate

Non Vegdiet

50minstotal

25minsPrep

25minsCook

ingredients serves

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Ingredients For Turkey And Black Bean Enchilada Casserole Recipe

1 pound Lean Ground Turkey
1 Medium green pepper, chopped
1 Medium onion, chopped
1.5 teaspoon Garlic powder
1.5 teaspoon Ground Cumin
1 can Tomato Sauce
1 can Stewed tomatoes, undrained
1.5 cup Salsa
1 can Black beans, rinsed and drained
8 Corn Tortillas
2 cup Shredded reduced fat mexican cheese blend, divided
Optional: shredded lettuce, chopped tomatoes, plain greek yogurt and chopped fresh cilantro

Nutrition
value

107

calories per serving

4 g Fat13 g Protein4 g Carbs2 g FiberOther

Current Totals

4 g Fat
13 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
13 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
32 mg
Iron
2 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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