Current Totals
13 g Fat
38 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
38 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
79 mg
Iron
2 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
2 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
544 mg
Selenium
45 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment